Safe Sleeping

We would like to support you on your parenting journey so are continually updating our resource page with helpful links. Here are some useful tips on safe sleeping from Plunket.

The basic safety formula for safe sleep is:

  • Face up (on the back)
  • Clear face
  • Smokefree

Sleeping safe up to 6 weeks: plunket.org.nz/your-child/up-to-6-weeks/

Sleeping safe up to 6 months: plunket.org.nz/your-child/up-to-6-months/

Sleeping safe up to one year: plunket.org.nz/your-child/up-to-1-year

PlunketLine is a toll free telephone advice service available 24 hours a day, seven days a week, on 0800 933 922.